Karen Andrews Clinical Psychologist and Life Coach
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Relationships

How to have conversations about sex: A guide for parents (part 1)

Think back to the first conversation you had with somebody about sex. Who was it with? Was it helpful? Did it clarify the subject for you, or did it leave you with more questions that you originally had?
24/11/2022
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Relationships

What is a safe person? Begin to trust your gut

This article describe why you may find it hard to identify if people in your life or people you meet are safe for you. It then outlines a simple test you can do to make sure that any person you’re dealing with is actually a safe person.
25/08/2022
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Relationships

How to deal with toxic friendships

Are you always the one giving the support but hardly ever (or never) receiving anything back? You might be stuck in an unhealthy, toxic friendship.
14/11/2021
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Relationships

Better verbal communication skills in your relationships: How to talk it out in a helpful way

Do you find yourself getting into arguments with people in your life, or feel silenced in your relationships? Learn how to have better verbal communication skills in your relationships
14/11/2021
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Growth, Relationships

How to deal with strategic or weaponised incompetence

Every relationship probably does involve greater or lesser forms of strategic or weaponised incompetence. Find out more and save your sanity.
23/10/2021
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Recent Posts

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  • How to survive Christmas: 3 strategies to minimize stress09/12/2022 - 5:37 am
  • How to have conversations about sex: A guide for parents (part 1)24/11/2022 - 12:52 pm
  • How to accept help and kindness10/11/2022 - 9:09 am
  • How to use your time wisely: 7 helpful tips27/10/2022 - 10:04 am
  • Recipe for happiness in 21 days15/10/2022 - 7:58 am

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