Tag Archive for: psychotherapy

This is a picture of a wooden signpost against a misty, natural background. The direction is symbolised by the shape of an arrow pointing which way to go, which fits with this article explaining the difference between a clinical psychologist and psychiatrist.

The difference between a Clinical Psychologist and Psychiatrist

It’s not unusual to feel unsure about whether you need a psychiatrist or a clinical psychologist. This article explains the difference between a clinical psychologist and a psychiatrist, so you have a better idea of who to consult. Some aspects…
Registered psychotherapist helps busy executives leave their desk

Your registered psychotherapist: What to expect from me

Starting a therapy process can be a bit daunting, and it’s important to find a licenced, registered psychotherapist who you can relate to. I wrote this article in the hope that knowing what you can expect will help you decide if I’m the…
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How does psychotherapy actually work?

Are you struggling to manage the day to day? Feeling overwhelmed and unfulfilled? Are you battling a “foggy” brain, do you find it hard to make decisions, are you worried or sad or strangely irritable? Maybe you’ve thought about going…
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Imposter Syndrome: When you feel like a fraud

You know the saying “Fake it till you make it”? What if you made it, but still feel like you’re faking it? An estimated 70% of people experience imposter syndrome at some point in their lives, but it’s surprisingly common among senior…