Tag Archive for: counselling

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Imposter Syndrome: When you feel like a fraud

You know the saying “Fake it till you make it”? What if you made it, but still feel like you’re faking it? An estimated 70% of people experience imposter syndrome at some point in their lives, but it’s surprisingly common among senior…
Post-natal depression baby monitor
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Post-natal depression: the dark side of pregnancy and motherhood

  If you’re pregnant or recently gave birth, it’s seen as a positive, joyful, even miraculous experience. But giving birth and raising a baby can be scary. Most women expect to sail through the whole experience, but things can take…
Grief and Loss
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Dealing with grief and loss

Have you experienced the loss of someone close that turned your world upside down? A deeply painful loss might feel as physical as an injury from an accident, except instead of broken bones and bleeding organs your injury is mostly invisible…