Tag Archive for: counselling

Imposter Syndrome: When you feel like a fraud
You know the saying “Fake it till you make it”? What if you made it, but still feel like you’re faking it? An estimated 70% of people experience imposter syndrome at some point in their lives, but it’s surprisingly common among senior…

Post-natal depression: the dark side of pregnancy and motherhood
If you’re pregnant or recently gave birth, it’s seen as a positive, joyful, even miraculous experience. But giving birth and raising a baby can be scary. Most women expect to sail through the whole experience, but things can take…

Dealing with grief and loss
Have you experienced the loss of someone close that turned your world upside down?
A deeply painful loss might feel as physical as an injury from an accident, except instead of broken bones and bleeding organs your injury is mostly invisible…